Monday 25 August 2008

Knee back again!

I am back on track! 40km today :) I am not used to it anymore!
Plus, I am trying a new saddle. This time was a 110€ one and after 30min I was in pain!
I really dont know what to buy! The shops should have testing models like this one I tried.

My knee is working but I feel that its not a normal knee!
...anyway, I will try to tune it up with a gym reinforcement therapy.

2 comments:

Rogério said...

Good to know that you came back to bike ! How many times you'll train in the week ? Did you make a plan or you're gonna train when your timetable allows it to you ? And tell me, have you new sporty challenges (distance, speed) ?

As your sister says, "sport is the way" isn't it ?!

hug

Helder Neves said...

I first need to get back my knee, recently I got problems again :(

But I do have a new schedule:
I am riding once a week 2x18km. That because I really need, not a sporty stuff, so far because of the fucking knee! Of couse I would love to use it as sport and beat records :(
And... I keep my daily steep 2x1km which I try to do faster and faster. Maybe good for power built.

But I will see a doctor soon and then I will bring some news!